Every female is obsessed with Jennifer Lopez’s glowing skin… Or is it just me? I was ecstatic to see her on the cover of InStyle for April 2014 and even more so to read all about her beauty routine.
Her rules for aging backwards are lifestyle based.
♡ Hydration (she swears by green juices and detoxifying Kombucha tea)
♡ Eating four to five small meals a day
♡ Exercising four times a week for 40 minutes to an hour
♡ Staying out of the sun
Some of her favorite beauty products include: Skinceutical suncreen, Sk-ii hydrating masks and Dr. Hauschka rose day cream.
It’s nice to see a lot of our health and beauty ideals, and even products, run parallel. I could only hope to be as ageless as her at 44!
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